Supportive Path to Healing:
Addiction Counselling, Trauma, Anxiety & Work Burnout Therapy
At Joe Harpur Therapy, I provide a safe, calm space to navigate life's challenges. Addiction counselling, trauma, anxiety, depression, work burnout or bereavement therapy are all provided. Whether through one-on-one sessions in person or online therapy, I support your journey toward sustainable emotional well-being with compassionate, person-centred care.Â
I provide a free initial consultation that consists of a relaxed 20-minute conversation to talk through what's brought you here, ask any questions, and see if working together feels like a good fit. No commitment required.
One-on-One
One-on-one sessions tailored to your unique journey. I provide a confidential space to explore personal challenges, from trauma and anxiety to bereavement and addiction counselling using a person-centred approach that prioritizes your pace and emotional safety. Expect a compassionate listen and professional guidance as you navigate deep-seated emotions. Can be provided both in person or online.
Group Therapy
I facilitate therapeutic groups across a number of organisations, including an addiction treatment centre and a cancer support centre. Group work offers a powerful space for shared experience, connection, and healing.
Areas of Expertise
Specialisations Overview
01
Trauma
A compassionate, person-centred approach to processing and integrating past experiences, restoring a sense of safety and self.
02
Bereavement
Dedicated support through the complex journey of loss, providing a space for honoring memories and navigating grief at your own pace.
03
Addiction
Professional guidance to explore the roots of addictive behaviors, fostering awareness and sustainable paths toward recovery.
04
Anxiety & Depression
Gently navigating the weight of low mood and persistent worry, I help you find steady ground and renewed hope.
05
Work Burnout
Addressing the emotional and physical toll of long-term exhaustion, reclaiming boundaries and finding work-life alignment.
06
Suicidality
Providing a safe, non-judgmental space to explore thoughts of self-harm, building emotional resilience and identifying sources of hope.
Frequently Asked Questions
Is our work together confidential?
Absolutely. Confidentiality is a fundamental aspect of the therapeutic relationship. Everything discussed in our sessions stays between us, with very limited legal exceptions related to safety which we will discuss in our first meeting.
How long is a typical session?
Standard individual therapy sessions are 1 hour long. This allows enough time to explore matters deeply while maintaining focus.Â
Do you offer online or in-person sessions?
I provide both in-person sessions at my terrace practice and secure, confidential online sessions for those who prefer the comfort and convenience of their own space or have mobility restrictions.
What are your session fees?
Individual therapy sessions, whether online or in-person are €60. I am committed to accessibility and offer a limited number of sliding-scale slots for those facing financial hardship.
How do I know if therapy is right for me?
If you are feeling overwhelmed, stuck in repeating patterns, or simply seeking a deeper understanding of yourself, therapy can be transformative. We can discuss your needs in a brief initial consultation to see if my approach feels like a fit.